What Do You EAT!?!?!?!

I’ll bet that most of us who have chosen a vegan or plant-based lifestyle will hear this question at one point or another. When someone hears that you don’t eat ANY animal products, that being vegan means NO, you don’t even eat fish, and NO, you don’t eat cheese—they can’t imagine what you could possibly eat beyond lettuce and carrot sticks.

Of course the truth is that there’s an amazing (and delicious) variety of food that graces a vegan’s plate. I don’t know about you but I think I eat a wider variety of food now than I did before.


I am working on a project to proudly proclaim this amazing bounty of vegan food. But I need some help. I need to know…. “What Do You EAT!?!?!”


Here is what I want to know.

⇒What are your three favorite fruits?

⇒What are your three favorite vegetables?

⇒What is your favorite vegan or raw dish or recipe?

Please take a few minutes to answer those questions in this survey. You can also get the survey here

Next month I’ll share the results and my creation. Stay tuned!

Thanks a bunch!

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Helping my coaching clients go from vegan wanna-be to Unshakably Vegan! From meal-time boredom to loving what they eat. From self-sabotage to taking control. From tempted by all the wrong choices in their non-vegan world to making the right decisions. And from sick and tired to vibrant and healthy. Discover your personal recipe for success and abundant health! BE UNSHAKABLE!

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