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03/02/2018

Veganism or Perish: Nutrition In Tanzania 2018

The Black Panther is all the rage right now. In Wakanda (the fictional Afrikan country where the Black Panther is King) people are magically healed with their source of power, vibranium. In the real Afrika western style diets and lifestyles are making western style diseases such as diabetes, heart disease and cancer, which were very rare only a few years ago, now become prevalent and serious. In many areas the doctors and hospitals do not have the equipment or resources to deal with the life threatening impacts of this trend.

While we may not have vibranium we do have what can seem like a magic power. It's what we eat. In this talk given at the University of Arusha in norther Tanzania, Nana Kwaku powerfully outlines why vegan diets are important for the strength and survival of people of Tanzania (and indeed the world).

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I love great food don't you? No boring dishes allowed in my kitchen! I want to share my secrets with you.

- My favorite international spice and seasoning combinations
- The top 10 ingredients absolutely I must have in my kitchen
- How to use vegan substitutes for meat and dairy products
- And Much More!

 

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

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