Vegan Smoothies And Beverages

how to make almond milk

How To Make Vegan Almond Milk

It took me YEARS to start making my own almond milk! Don’t let that happen to you! It’s so easy to do and it tastes so much better than th…


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Brewing Kombucha

I first tasted Kombucha, a bubbly fermented beverage about 7 years ago. The strong taste surprised me. I expected it to be sweeter, more like a soft d…


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Cranberry Sangria

Water is our beverage of choice. But on some occasions such as parties or family gatherings it is nice to have a special drink. If you are a non drink…


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Sangria: Raw And Non-Alcoholic

Water is by far the best drink. Eliminating soft drinks and alcoholic beverages is a smart move. But sometimes you just want something more, say for a…


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Bungo Juice Blend

One of the best things we tried on our trip to Afrika was Bungo Juice in Zanzibar. Bungo fruit is a that grows on the rubber vine plant in Zanzibar, M…


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Green Juice #1

A tasty fruit and greens combination. Dilute 50/50 with filtered water if you are using the Opare Juice Fast method. ½ pineapple rind removed (you ca…


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fresh raw almond milk

Fresh Raw Almond Milk

For several years now I have been telling students in our healthy eating classes that I should make my own almond milk. That I had heard how easy it w…


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Hot Cocoa

When I was little I used to have chocolate milk every night before I went to bed, made with Nestle’s Quick. As an adult I would indulge in hot c…


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Majestic Kale Smoothie

This is a member submitted recipe for the 50 Shades of Vegan Kale Challenge. Thank you Black Vegetarian Society of Georgia for sharing. Ingredients 4 …


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Green Smoothie

Thank you Chris for submitting this yummy kale smoothie recipe.  Ingredients Handful of kale 1 apple 1 slice of fresh ginger Lemon 2 cups of water Bl…


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Tropical Lemonade

This tasty juice is great when you are on a juice fast or for any day. It tart and tangy and full of nutrients.  Ingredients: 2 Apples 2 Stalks o…


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A homemade smoothie is a great way to start the day. I always feel like something is missing if I don’t have my smoothie. This vitamin and ener…


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