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Private Vegan
Lifestyle Coaching

Isn't It Time To Stop Struggling With Your Vegan Diet And Start Thriving?

Find out how coaching can help you get there.

Put An End To Your Struggle - Start Loving Your Vegan Life

Look Good, Feel Good, Be At Your Best

What's Getting In Your Way?

There are four areas that tend to trip people up. How many of them are you struggling with?

  • Your Food: You're bored and don't know what to eat or how to make food that satisfies you and your family.
  • Your Cravings: Your stress cravings and emotional eating seem to control your mind and eating choices.
  • Your Environment: The non-vegan environment around you is unsupportive and sabotages your efforts.
  • Your Worries: Your anxiety and fear about getting the right nutrients has you confused about what you should eat.

These challenges can prevent you from sticking to your healthy vegan diet so you can ditch your medications, reverse or prevent your chronic disease, get rid of your chronic pain, shed your excess weight, get your life back and be there for your family.

On a scale from 1-10 how ready are you to be done with this?

Thriving While Vegan

Thriving While Vegan means having the confidence, conviction, and resilience to stick to your goals no matter what, and start thriving as a vegan. When you’re Thriving you:

  • Enjoy great food that satisfies you and makes you feel good, and animal products are NOT an option;
  • Have confidence wherever you go so you can enjoy social settings AND stick to your convictions;
  • Are clear about vegan nutrition so you can just relax and enjoy your food without the mental obsession;
  • Tackle your cravings without shaming and blaming.

You can’t fulfill your vision and your life’s purpose if you’re sick and tired. Let’s get you on the right track with your diet and lifestyle so you can do what you need to do and be all that you are meant to be! 

What are you called to do? Who are you meant to be?

Vegan Lifestyle Coaching Will Help You Start Thriving

Becoming vegan or raw vegan is a revolutionary decision. It’s a beautiful thing to do for yourself and your family. But it can be hard to get there on your own when the world around you is headed in the opposite direction.  Here’s how the Thrive Framework and working with me can make the difference: 

  • Personalized Guidance: I'm your personal guide to help you discover why what you've been doing isn't working and create a tailor made solution so you can stop struggling and start loving your vegan life.
  • Accountability: I'll help keep you on track towards reaching your goals. Knowing I'm here will help you stay true to your commitments to yourself.
  • Teacher: I have the experience making the transition myself. I've worked closely with and trained under Dr. Opare since 2010 working with our patients and clients. I know the secrets of success. You don't have to figure it all out yourself.
Click On Image To Learn More About The Thrive Framework

The Opare Institute wholistic approach and the Thrive Framework is a powerful and effective solution for creating lifelong lifestyle change. It allows you to see your blind spots – the beliefs, fears, doubts holding you back – and helps you overcome your internal and external barriers so you can start Thriving While Vegan

No cookie cutter, one size fits all tactic or quick fix approach will truly get to the causes of your struggles or allow you find long-lasting solutions. Together, we’ll find what works for you.

Where will you be in 5 years
if you don't make this change?

How Does Coaching Work?

The Thrive Program is a one-on-one coaching program that can shift the entire trajectory of your life, no matter where you are right now, in an incredibly short time. As your private coach I’m your personal support team to guide you through the framework process. Over the next 90 days we’ll work closely together to keep you on track and moving forward. 

I’m here to help you find the confidence, courage, and clarity inside yourself so you can create the healthy lifestyle you’ve been dreaming of. My role is not to tell you what to do, it’s to enable you to look at the problems or obstacles you’ve been struggling with, with new eyes…and to discover effective, tailor made solutions to build your sustainable healthy, vegan lifestyle.

These are priceless life skills and a gift that will stay with you long after our coaching relationship ends. They will enable you to lose the excess weight, heal your chronic disease, get off your medications and look and feel great.  They will help you create a healthy diet and lifestyle you can stick to and get your life back!

During our coaching sessions we'll:

  • Create a clear vision of where you want to go and why. What do you want your life to look like?
  • Identify what's been holding back. What triggers your bad habits and how can you make better choices?
  • Celebrate your wins and identify your strengths. What's working and how can you build on it?
  • Examine your challenges and figure out how to handle them. What situations are hard for you to manage?
  • I'll answer your questions and help you discover how to find your own answers.

You’ll also have access to me via email or text in-between sessions.

It's you and me together, focused on your goals, and your success!

Are You Ready To Start Thriving While Vegan?

Don't you deserve it?

I only work with people in my high touch, personalized one-on-one Thrive Program who are willing to do the work and are committed to taking responsibility for their outcomeIf that sounds like you and you’re ready to do what it takes to start THRIVING, I would love to help you. 

(If you’re looking for a magic pill, quick fix, or someone to “fix you,” I’m not the one.) 

Schedule your free 60 minute strategy session and find out if the Thrive Program is right for you. We’ll talk about your goals, what your challenges are and whether working together is a good fit.

Where do you want to be in 90-days?

Book your free Start Thriving Session - Discover how vegan lifestyle coaching
can help you get there.

Click the button to schedule your session. 
Find out what’s keeping you stuck and how I can help you stop struggling and start THRIVING!

(No high pressure sales! If it’s not a definite yes for both of us, we’ll take it as a no for now.)