One of the things I love about marinated vegetables is the endless variations that are possible. It …

Beans and rice can be a big part of a vegan diet but you don’t have to get bored eating the sa…

Are you looking for a living foods wrap? You can of course use collard greens or lettuce. Here, howe…

I recently receive several eggplants in our CSA box. I decided to use them to make a live food bacon…

While I was in Chicago last month I did most of the meal prep for my family. I wanted to be sure I h…

I first tasted Kombucha, a bubbly fermented beverage about 7 years ago. The strong taste surprised m…

It is cold in Atlanta today so some soup sounded perfect. This recipe is adapted from the North Afri…

Water is our beverage of choice. But on some occasions such as parties or family gatherings it is ni…

Many people have problems maintaining a live food diet as the weather gets colder. Adding warming fo…

  One of our favorite recipes is the Falafel from Cafe Gratitude’s recipe book, I Am Grateful…

The food from many cultures is perfect to add to a vegan diet. One of my favorites is Indian food. T…

Earlier this week I mentioned this recipe in my review of the book Raw Energy. Here is my adaption o…

Curried Coconut “Meat” makes a great living or raw food sandwich or wrap filler. It woul…

I know it’s kind of late in the season to share this recipe but, on Sunday I picked up some or…

Miso soup is a quick and easy, soothing meal. You can make this soup raw by not heating the water to…

  I have been using seeds rather than nuts lately because finding really raw nuts is becoming more …