This avocado, bacon, lettuce and tomato sandwich is a fabulous recipe for those busy days when you n…

I'm always looking for new and interesting recipes to add to my menus. I guess I get bored easy. Thi…

You may think raw soups are a new thing created by the raw or living foods movement but gazpacho is …

It is the season of BBQ and corn on the cob. Just because you are eating vegan or raw doesn’t …

Indian food is one of my all time favorites. Making it vegan is so easy. Making it raw is another th…

Tabouli is a Middle Eastern salad that makes a great side dish for falafel or as a addition to a wra…

I have been thinking about rawtella for some time. I saw that a commercial rawtella (a raw version …

I have been busy working on creating vegan finger foods to serve at my daughters upcoming wedding. T…

Last night I needed a fast, filling and easy dinner that was strong on the raw leafy greens. This is…

I have been experimenting with different wraps. I need to find the perfect wrap to serve as finger f…

One of the things I love about marinated vegetables is the endless variations that are possible. It …

Beans and rice can be a big part of a vegan diet but you don’t have to get bored eating the sa…

Are you looking for a living foods wrap? You can of course use collard greens or lettuce. Here, howe…

I recently receive several eggplants in our CSA box. I decided to use them to make a live food bacon…

While I was in Chicago last month I did most of the meal prep for my family. I wanted to be sure I h…

I first tasted Kombucha, a bubbly fermented beverage about 7 years ago. The strong taste surprised m…