diet and disease

Is The “American Dream” Blocking Your Healthy Lifestyle?

I started to think about our so-called American Dream lifestyle that is really more of a Global Nightmare. I thought about those whose commitment to eating vegan or raw is not as intrenched or is nonexistent who make much less healthy choices then we do. For too many of us the fast food, restaurant, frozen food, eat mindlessly while driving or watching TV method of feeding ourselves is the norm. This Nightmare is impacting the health of people of Afrikan descent especially. It is leading us down the path of chronic disease, obesity, disability and early death.

Read More

Black Vegan: Tracye McQuirter

By Any Greens Necessary by Black Vegan Tracye McQuirter

Today’s interview is with black vegan Tracye McQuirter, a vegan trailblazer and public health nutrition expert, who was recently named a food hero by Vegetarian Times. Her national best-seller, By Any Greens Necessary, was the #1 vegan book on The Huffington Post. (Update: find out about her newest book, Ageless Vegan here.)…

Read More