Something Old and Something New

Greetings good people! Nana Kwaku and I are working on a big project right now and are taking a brief break from posting here at Food For The Soul. We will be back at it with new recipes and new blog posts in mid to late July.

In the mean time you can dig into the archives here to stay inspired and on your plant-based game.

BlackVegansInterviewsBlack Vegans

Check out the interviews and get advice from Black Vegans who are doing great work in the community. Folks like Tracye McQuirter, Queen Afua, Bryant Terry, Breeze Harper and more.

In these in-depth interviews each amazing person shares their journey into veganism, tips for new vegans and the projects they work on. If you are looking for inspiration and encouragement you’ll want to read these interviews.

To read more click HERE


Check out the resource sections for links to some of our most important posts and resources to keep you going no matter where you are on your journey. Click on the images below.

NewVeg OnlineCourses YoYoStruggle

OparePublishing juicefastresources

Recipe BoxRecipe Box

And of course dive into the recipes! There are 153 recipes here!!! Wow! I hadn’t counted them all up before.

There are main dishes, side dishes, desserts, beverages, snacks, soups, you name it! About half of them are raw vegan, and the rest are cooked. All are delicious and should keep you going for a while 🙂

Click on the recipe box image or use the links above in the menu bar. Here are just a few of the recipes you’ll find there. Be sure to leave your comments about how you like them.

Raw Pho Noodle SoupRaw Overnight Oatmeal

Scrambled Tofu

Samosa Potato Skins

Black Eye Peas w/Berbere

Peach Cobbler

We’ll still be checking email, reading comments etc. So feel to reach out if you need to. Talk to you soon!!!!

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Helping my coaching clients go from vegan wanna-be to Unshakably Vegan! From meal-time boredom to loving what they eat. From self-sabotage to taking control. From tempted by all the wrong choices in their non-vegan world to making the right decisions. And from sick and tired to vibrant and healthy. Discover your personal recipe for success and abundant health! BE UNSHAKABLE!

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