Beverages and Smoothies

4 Comments on “Beverages and Smoothies

Simone shah
09/25/2020 at 8:10 am

Hi – I was vegan in California and have just moved to Tanzania to USA river – looking to expand my network of like minded people here. Do you still live here?

Ama Opare
09/25/2020 at 8:45 am

I do! Welcome! Email me at and I’ll give you my WhatsApp number.

08/27/2015 at 11:15 am

I love smothies and I would like to find out one That will boost my energy.

Ama Opare
08/27/2015 at 12:29 pm

Ana, Add high nutrient foods such as leafy greens. I also suggest looking at what else is happening to zap your energy. Are you sleeping enough? Eating right? Managing stress? A smoothie alone is not likely to do it.


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