Majestic Kale Smoothie

Curly Green Kale

Curly Green Kale

This is a member submitted recipe for the 50 Shades of Vegan Kale Challenge. Thank you Black Vegetarian Society of Georgia for sharing.


  • 4 leaves of curly Kale
  • 1/2 C pineapple juice or fresh coconut water
  • 1/2 banana, peeled, chopped and previously frozen
  • 2 pears, sliced in half
  • 1/2 inch fresh ginger root

Place all ingredients into a high speed blender. Process until smooth and creamy, enjoy immediately!


Opt In Image
Say Goodbye To Boring!
Free E-Book Download

I love great food don't you? No boring dishes allowed in my kitchen! I want to share my secrets with you.

- My favorite international spice and seasoning combinations
- The top 10 ingredients absolutely I must have in my kitchen
- How to use vegan substitutes for meat and dairy products
- And Much More!


Click the button to get your copy.

Ama Opare on EmailAma Opare on InstagramAma Opare on PinterestAma Opare on Twitter
Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

Ask A Question...Leave A Comment...Join The Conversation

This site uses Akismet to reduce spam. Learn how your comment data is processed.