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09/01/2017

Is It Safe To Eat Vegan If I Can’t Eat Organic?

As I’ve been talking to people who are new vegans or considering becoming vegan, one concern I’ve heard is about eating organic. Not everyone can afford organic, nor does everyone have access to organic produce. They wonder, is it safe to eat vegan if they have to eat “congenitally” grown produce?

The answer is YES! While it’s better to eat organic of course you’re still getting less pesticides and other toxins even if you aren’t eating organic. In this video I explain why.

Some produce is worse than others. Each year the Environmental Working Group puts out a guide to the most toxic produce and those that tend to have less pesticides used on them. So even if you can’t get organic you can make wise decisions about which things to avoid or limit. Here’s the link to EWG’s guide for 2017

What questions do you have about becoming vegan? Comment below and I’ll try to answer them.

Please share this post with your friends and family who are considering becoming vegan.

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Helping my coaching clients go from vegan wanna-be to Unshakably Vegan! From meal-time boredom to loving what they eat. From self-sabotage to taking control. From tempted by all the wrong choices in their non-vegan world to making the right decisions. And from sick and tired to vibrant and healthy. Discover your personal recipe for success and abundant health! BE UNSHAKABLE!

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