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10/10/2013

Hot Cocoa

hotcocoa

Yummy Hot Cocoa

When I was little I used to have chocolate milk every night before I went to bed, made with Nestle’s Quick. As an adult I would indulge in hot chocolate from time to time. When I went vegan I used almond milk instead of cow’s milk. All was good.

When I starting eating a raw food diet I began to look for a suitable substitute. Nana Kwaku’s special chocolate shake is very tasty but it doesn’t quite fill that same place in my memory.

This week I discovered the Hot Chocolate recipe in Matt and Janabai Amsden’s new book The Rawvolution Continues. (You can read my review of the book here.) With a tiny bit of adaption here is my raw Hot Cocoa recipe. If you are not concerned about eating all raw you can use store-bought almond milk.

Ingredients

  • 1 cup nut milk
  • 3 1/2 TBL coconut butter (I like Nutivia brand Coconut Manna.) 
  • 3 1/2 TBL raw cacao powder (use carob for a caffeine free version.)
  • 1/2 teaspoon vanilla bean powder
  • 2 pitted Medjool dates. 
  • 1/2 cup almost boiling water

Put all ingredients except the hot water in your blender and blend until very smooth. Fill your cups or mugs 2/3 full of mixture. Top off with hot water. Stir and serve. 

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Helping my coaching clients go from vegan wanna-be to Unshakably Vegan! From meal-time boredom to loving what they eat. From self-sabotage to taking control. From tempted by all the wrong choices in their non-vegan world to making the right decisions. And from sick and tired to vibrant and healthy. Discover your personal recipe for success and abundant health! BE UNSHAKABLE!

One Comment on “Hot Cocoa

Fresh Raw Almond Milk
11/07/2013 at 12:14 pm

[…] over from making almond milk. So I broke down and did it! Now I am making it regularly to use in hot cocoa, in chia porridge and […]

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