Healthy For The Holidays

raw_hoiday_dinnerEating healthy over the holidays is not only possible it can be delicious. This past weekend we hosted our annual holiday pot-luck. The event has two purposes. First is to gather and enjoy a festive meal and afternoon with others who are on a similar dietary path. Second is to share recipes that are holiday worthy  and can be added to the holiday dinners to come. It is an event we do each year for folks who have been through our programs.

It was a beautiful and tasty spread. Most of the dishes were raw. All were vegan. All were delicious. Some of the recipes are here in the Recipe Box. The rest I will be posting the over the next few days. 

Here is what was on the menu:

Will you be celebrating with family this year? Thanksgiving? Christmas? Kwanzaa? Something else? What is going to be on your table? Share your recipes by using the contact us page, or if you are a member by logging in and submitting your recipe here. 



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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

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