Fast And Easy Vegan Greens

Eating greens on a regular basis is what really does a body good. I've been trying ever since we got here to Tanzania to figure out how to make them the way I've been served them. I've searched for recipes on line and in books but nothing matched what I was looking for. I finally asked Modesta to show me how she makes them. In this video she shows us how her fast and easy vegan greens recipe. I was surprised to see just how easy it was and how few ingredients it was. Sometimes simple is better.

The result is a vibrant green, flavorful and satisfying dish. It's only 4 ingredients but don't let the simplicity of this recipe make you pass it by! It's the perfect dish for when you're short on time. It fast, easy and delicious! Give it a try, and let me know how you like it.

Fast And Easy Vegan Greens
Prep time
Cook/Dehydrate time
Total time
Super fast and easy and flavorful greens recipe
Recipe type: Side Dish
Cuisine: African
Serves: 4 Servings
  • 1 bunch greens of your choice, collards, kale etc
  • 1 medium onion
  • ½ tsp salt
  • ½ tsp fresh ground black pepper
  1. Chop greens very small
  2. Chop onion
  3. Add to pan and sauté with out oil or water
  4. Add salt and pepper to taste
  5. Cook until greens are softened but are still bright green. (About 5-10 minutes)
  6. That's it!!

Share this fast and easy vegan greens recipe and spread the love!

Opt In Image
Now You Can Create Satisfying Vegan Meals Everyday Of The Week
Menu Planning Video Workshop

Take your plant-based meals beyond salads and tofu to flavorful and satisfying with all the variety you want.  Learn the formula for creating your own menu plans so you’ll be able to have meals that fit your tastes, your family and your needs. Video course with workbook. - $17

Ama Opare on EmailAma Opare on InstagramAma Opare on PinterestAma Opare on Twitter
Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

One Comment on “Fast And Easy Vegan Greens

04/10/2018 at 10:14 pm

I am a farmer and I have a few collard greens left over I can’t wait to try this recipe.


Ask A Question...Leave A Comment...Join The Conversation

This site uses Akismet to reduce spam. Learn how your comment data is processed.