Black Vegans Worldwide
Back in September I put out a challenge to see how many different ways we can make vegan cabbage dishes. This vegan and oil-free Sweet and Sour Coleslaw recipe was inspired by the suggestions I received. (You can see the other suggestions on my Instagram @foodforthesoul.opare.) So often new vegans…
The all time favorite recipe from here on the blog and from my recipe book is my Spicy Southern Style Kale Salad Recipe. People love it and say it the best kale salad they’ve had. Take it to a potluck or family gathering and you’re likely to hear many requests…
You might think collard greens aren’t good to eat raw but you’d be mistaken. I don’t blame you. Many people think raw collard greens are tough to eat. In this creamy vegan collard green salad we soften them up by marinating them. The result is a nutrient packed, living, soul…
Looking for an alternative to tossed salad? Add this quick and easy vegan carrot apple raisin salad recipe to your menu planning. It’s perfect during the winter months when your access to other vegetables in their flavorful prime may be limited. I had some beautiful fresh dill in my herb…
Kachumbari is a common salad here in the Tanzanian and Kenyan area. It’s an east Afrikan twist on salsa.
I’m thrilled to have my own kitchen again and this kitchen is much nicer than the one I had in Atlanta. I’m looking forward to sharing recipes and videos from our Tanzania vegan adventure. For today I have a delicious salad that uses the abundant mangos and avocados that are…
If you want true recipe freedom, the ability to create your own recipes, you must learn how to make a variety of types of recipes. Then you can mix and match and combine them to make something totally new. That’s what I did with this one. I combined my Marinated…
When’s the last time you got recipe inspiration from airport food? “NEVER!” you say? Well, until last week I would have agreed with you. Usually it’s a struggle finding anything edible at all! As I was returning home from our 2nd annual mother/daughter weekend, I stopped at the Boar’s Head…
It’s more important now than ever to create a healthy diet and lifestyle you can stick to!