Black Vegans Worldwide
For a number of years while we were living in Atlanta we offered raw food classes in our practice. It was a big part of helping our patients be successful at making the diet and lifestyle changes that are necessary for reversing or preventing disease. This video is one of…
You might think collard greens aren’t good to eat raw but you’d be mistaken. I don’t blame you. Many people think raw collard greens are tough to eat. In this creamy vegan collard green salad we soften them up by marinating them. The result is a nutrient packed, living, soul…
I made these tasty Raw Banana Flax Crackers for two reasons. First because we had an over abundance of bananas and second, because I was looking for raw dehydrator recipes I could make given the ingredients I can find here. When we moved in to our house a year and…
I’m happy to say that we were finally able to get the dehydrator working again. The first thing I created was this raw vegan herb and seed bread. It came out really good and I’ll be making it again soon. Having a dehydrator really makes a big difference for adding…
Looking for an alternative to tossed salad? Add this quick and easy vegan carrot apple raisin salad recipe to your menu planning. It’s perfect during the winter months when your access to other vegetables in their flavorful prime may be limited. I had some beautiful fresh dill in my herb…
Kachumbari is a common salad here in the Tanzanian and Kenyan area. It’s an east Afrikan twist on salsa.
These healthy, sugar-free, raw Chocolate Cinnamon Date Balls are super easy to make and are great to have in the fridge or freezer when you want a sweet treat. I made these for a friend’s birthday.
Leftovers make putting together a fast meal a breeze. I had a bunch of leftover spaghetti noodles in my fridge and they became a tasty lunch of sesame noodles in minutes. They were the perfect thing to enjoy while I was sitting out on my porch and writing. It also…
It’s more important now than ever to create a healthy diet and lifestyle you can stick to!