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Cabbage Soup

vegan cabbage soup

It’s been a while, I know, since I’ve posted. I’ve been so busy with my web/graphic design work that I’ve hardly had time to keep up here on Food For The Soul. You’ve been on my mind but I just couldn’t manage to write. Today I made my super satisfying, oil-free, vegan cabbage soup and…

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Raw Banana Flax Crackers

Raw Banana Flax Crackers

I made these tasty Raw Banana Flax Crackers for two reasons. First because we had an over abundance of bananas and second, because I was looking for raw dehydrator recipes I could make given the ingredients I can find here. When we moved in to our house a year and a half ago one of…

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How To Eat Vegan At Business Lunches And Conferences

How To eat vegan at business lunches and conferences

When I first became vegan or plant-based I was doing a lot of travel for business and going to conferences. It was a real challenge to learn how to eat vegan at business lunches and conferences! In this video I share 5 strategies I discovered that made it possible for me to make the right…

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