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Ama Opare

Helping my coaching clients go from vegan wanna-be to Unshakably Vegan! From meal-time boredom to loving what they eat. From self-sabotage to taking control. From tempted by all the wrong choices in their non-vegan world to making the right decisions. And from sick and tired to vibrant and healthy. Discover your personal recipe for success and abundant health! BE UNSHAKABLE!

The Thrive Framework – How To Stick To Your Healthy Diet And Lifestyle

The THRIVE FRAMEWORK is a proven, simple to follow framework to FIND WHAT WORKS FOR YOU so you can stick to eating healthy and you healthy habits. What’s the difference between those who have fully adopted a vegan lifestyle and those who can’t stay motivated and consistent?  It isn’t that…

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Pamoja Live! An African Vegan Experience

When are you going to host a vegan retreat?! That’s a question I’ve heard many times. The good news is… Pamoja Live! An African Vegan Experience is coming to Arusha Tanzania. Join us November 30 through December 7, 2019 for a transformational experience. Pamoja means together in Swahili. We’re coming…

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