5 Tips To Make Sure Your Juice Fast Is A Success

These 5 tips will help make sure you will get the best results for your fast or detox, whether you are juice fasting for healing, or fasting for weight loss. These tips will help you reduce your detox symptoms, stay on your fast longer and take advantage of this opportunity for insight and change.

Our safe and effective detox method has been perfected by Dr. Nana Kwaku Opare. He has used the Optimum Fast method with his patients for years. They have been able to reduce or get off their medication, reverse diabetes and high blood pressure and lose weight. To learn more about the Optimum Fast click here.

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The Optimum Fast
The safest and most effective method of fasting.

If a fast or detox is in your future, you owe it to yourself to experience the power of the Optimum Fast.

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Helping my coaching clients go from vegan wanna-be to Unshakably Vegan! From meal-time boredom to loving what they eat. From self-sabotage to taking control. From tempted by all the wrong choices in their non-vegan world to making the right decisions. And from sick and tired to vibrant and healthy. Discover your personal recipe for success and abundant health! BE UNSHAKABLE!

2 Comments on “5 Tips To Make Sure Your Juice Fast Is A Success

Wendy Copeland
04/15/2019 at 12:29 pm

Hi Ama, when where will the retreat happen at the end of the year?

Ama Opare
04/15/2019 at 1:37 pm

Hi Wendy, The retreat is set for November 30 2019 – December 8 2019. Nana Kwaku and I are hosting an Organic Raw and Vegan Healing Retreat at the fabulous Ngare Sero ecolodge in the foothills of Mt Meru near Arusha, Tanzania. More info and pricing to come soon.


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