What Do You EAT!?!?!?!

I'll bet that most of us who have chosen a vegan or plant-based lifestyle will hear this question at one point or another. When someone hears that you don't eat ANY animal products, that being vegan means NO, you don't even eat fish, and NO, you don't eat cheese—they can't imagine what you could possibly eat beyond lettuce and carrot sticks.

Of course the truth is that there's an amazing (and delicious) variety of food that graces a vegan's plate. I don't know about you but I think I eat a wider variety of food now than I did before.


I am working on a project to proudly proclaim this amazing bounty of vegan food. But I need some help. I need to know.... "What Do You EAT!?!?!"


Here is what I want to know.

⇒What are your three favorite fruits?

⇒What are your three favorite vegetables?

⇒What is your favorite vegan or raw dish or recipe?

Please take a few minutes to answer those questions in this survey. You can also get the survey here

Next month I'll share the results and my creation. Stay tuned!

Thanks a bunch!

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

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