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VEGAN NUTRITION RESOURCES

Detoxing And The Healing Crisis

I have been feeling a bit under the weather the past few days. I believe it is what is called a "healing crisis" and is part of the detox process. After a few months of eating too much cooked food and…
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Where Do Vegans Get Their Protein?

One of the questions vegans and vegetarians hear the most is "Where do you get your protein?" It seems the meat and dairy association has done an excellent job convincing us that without meat in our d…
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