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diet and disease

Is The “American Dream” Blocking Your Healthy Lifestyle?

I started to think about our so-called American Dream lifestyle that is really more of a Global Nightmare. I thought about those whose commitment to eating vegan or raw is not as intrenched or is nonexistent who make much less healthy choices then we do. For too many of us the fast food, restaurant, frozen food, eat mindlessly while driving or watching TV method of feeding ourselves is the norm. This Nightmare is impacting the health of people of Afrikan descent especially. It is leading us down the path of chronic disease, obesity, disability and early death.

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Black Vegetarian: Tracye McQuirter

Today’s interview is with Tracye McQuirter, a vegan trailblazer and public health nutrition expert, who was recently named a food hero by Vegetarian Times. Her national best-seller, By Any Greens Necessary, was the #1 vegan book on The Huffington Post. Her website and blog is at byanygreensnecessary.com Ama Opare: How long have…

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