Resources To Help You End Your Yo-Yo Struggle


Join us in Pamoja! Everything you need to make your plant-based lifestyle accessible, achievable and enjoyable

Pamoja is a Swahili word that means together. This is the place where we can come together to learn, support each other and make this vegan or raw food lifestyle work for us. Pamoja! Together in the food revolution.

Inside Pamoja! you’ll have access to training, resources, group coaching, and a community of others on the same journey. We want to be sure you’ll be able to create and sustain your healthy lifestyle for the long haul. Click here to find out more.

One-On-One Coaching

Sometimes having the one-on-one support of a coach can make all the difference. I've got your back!

When we work together I'll provide the guidance and structure you need to figure out why what you've been doing isn't working. We'll create a plan to cope with your emotional eating and get control of your cravings.

I’m ready to help you start loving your healthy diet and lifestyle. You'll feel good about your lifestyle change and making the best change for yourself. Find out more.

Articles From Our Blog Archive

  • How To Stick To A Vegan or Vegetarian Diet Sticking to a vegan or vegetarian diet can be hard for some people. I often hear people say that they were vegetarian or vegan at one time or have tried to go vegetarian but can’t seem to maintain it. We all encounter trouble spots that can lead us off track. Here are seven steps you can take to help you overcome those trouble spots so that you can successfully maintain your healthy diet. 1. Educate yourself about why eating vegetarianism is important. Read books, watch videos, ... Read more

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