New To The Plant-Based Lifestyle?

Topics to help get you started on the right path.

Newbie Help
For The Yo-Yo Vegan

Cravings and temptations sabotaging your efforts? These articles can help.

Stop The Yo-Yo
The Optimum Fast

Ready to reboot or jump start your progress? Here's the safest way to detox or cleanse.

Detox Guide

In Our Store

Creating Vegan Menu Plans Workshop


Let’s take your plant-based meals beyond salads and tofu to flavorful and satisfying with all the variety you want. Instead of providing you with a few menus that may or may not work in your situation…

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Three-Month Coaching


I’m all in with you for the next 90 days. We’ll meet via video call or phone call each week to celebrate your success and work through your challenges. Plus you’ll get lifetime access to our fu…

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Pamoja! Membership

Part education, part coaching, it’s everything you need to make the plant-based lifestyle work for you and your family!

Pamoja! combines all of our po…

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The Optimum Fast Course


The safest and most effective method of fasting. Learn everything you need to safely detox, lose weight and jumpstart your body’s natural healing process. This is the exact process that Dr Nana Kwak…

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Healthy Gourmet Mexican Raw Meal


Diversify your raw food diet and create healthy, delicious and filling meals for you and your family. In this course we show you how to make both basic and more involved recipes to add the wonderful f…

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