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How To Stick To A Vegan or Vegetarian Diet

Sticking to a vegan or vegetarian diet can be hard for some people. I often hear people say that they were vegetarian or vegan at one time or have tried to go vegetarian but can't seem to maintain it.…

10/07/2013

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My Top 5 Favorite Raw Food Recipe Books

A key to being successful when you are transitioning to a new healthier diet is to build a collection of recipes you enjoy making and eating. This is especially true when adopting a live or raw food d…

09/23/2013

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Black Vegetarian Societies

When I first became a vegan I was living in Ann Arbor, Michigan. I didn't really know too many other Black/Afrikan vegetarians or vegans. I didn't think there were that many of us. I was wrong.  The …

09/19/2013

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Detoxing And The Healing Crisis

I have been feeling a bit under the weather the past few days. I believe it is what is called a "healing crisis" and is part of the detox process. After a few months of eating too much cooked food and…

09/17/2013

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Vegan-ize Your Favorite Recipes

When you first go vegan you may wonder what you are going to eat. Chances are many of the things you already eat can easily be "vegan-ized." Start by making a list of your favorite recipes that you ma…

08/01/2013

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