Sesame Noodles

Leftovers make putting together a fast meal a breeze. I had a bunch of leftover spaghetti noodles in my fridge and they became a tasty lunch of sesame noodles in minutes. They were the perfect thing t…


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Mango Avocado Salad

I'm thrilled to have my own kitchen again and this kitchen is much nicer than the one I had in Atlanta. I'm looking forward to sharing recipes and videos from our Tanzania vegan adventure. For today I…


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Pho Noodle Soup (Raw)

This Pho Noodle soup recipe takes the traditional cooked soup and creates a delicious raw vegan dish with a surprising flavor. Because our broth is not cooked we don't need to serve the veggies on the…


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Oil Free Hemp Seed Dressing

Reducing or eliminating oil from your diet? We are. One of the main areas where I have used oil is in salad dressings so I have been experimenting with other options. Here is a delicious salad dressin…


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Sprouted Buckwheat Bread

I created this oil free recipe as we head full steam ahead into eating all raw. It includes veggie pulp left over from juicing and olives, sun-dried tomatoes to give it plenty of flavor. I made it a b…


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Sweet and Spicy Porridge

Breakfast is sometimes a challenge for people. Especially those eating a living food diet. Smoothies are great but sometimes you need a change. This recipe is a hearty cereal that is naturally sweeten…


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