Raw Corn On The Cob

Raw Corn On The CobIt is the season of BBQ and corn on the cob. Just because you are eating vegan or raw doesn't mean you have to miss out on all of the great flavors. Corn on the cob is great raw. Just by itself. But the other day I had an inspiration for kicking it up a notch. Here is that recipe. You can put in your dehydrator to warm it up a bit or skip that step all together.

Raw Corn On The Cob
 
Prep time
Cook/Dehydrate time
Total time
 
Author:
Recipe type: Side Dish
Cuisine: Raw Food
Serves: 1 per ear
Ingredients
  • 1 ear of corn per person
  • 1 TBL olive oil or flax or hemp oil per ear
  • ½ TBL nutritional yeast per ear
  • 1 TBL lemon or lime juice per ear
  • 1 clove garlic, minced
  • Salt and pepper to taste
Instructions
  1. Shuck corn and remove silk
  2. Since with cold water
  3. Mix remaining ingredients in a low flat dish that is large enough to fit an ear of corn in.
  4. Roll each ear of corn in the mixture to coat evenly.
  5. Marinate for 30 minutes or more in your dehydrator at 110˚
  6. Or marinate for 30 minutes without the dehydrator.
  7. Enjoy!

Serve with your favorite raw burger, with kale or collard green salad and enjoy your summer treat. You could use the same marinade on your boiled or grilled corn too.

Do you have ideas for raw or vegan BBQ? Share them below so we can all know!

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

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