Welcome to Food For The Soul! Are you ready to create vegan and raw food dishes that your whole family will love?
I'm Ama Opare and I hate boring food don't you? I love to eat and I love the amazing flavors from around the world. Lucky for me, (and you) healthy food doesn't have to be boring, tasteless and unsatisfying. It is my mission to help you eat healthy without giving up on amazing delicious food.
Nana Kwaku Opare MD, MPH, CA and I are, published authors, educators and public speakers and co-owners of the Opare Institute and this, the wide-ranging web site Food for the Soul, which is dedicated to helping end the epidemic of “food borne illnesses” that are plaguing our community. We have dedicated our life’s work to help people heal and prevent chronic diseases with a vegan and raw food lifestyle.
In this free e-book I share my secrets to a flavor filled kitchen. Enter your name and email and I'll send you your copy right away! I'll also send you new recipes and inspiration each week, usually on Wednesdays.
(We hate spam too, so we never do it. And we won't share or sell your information.) Unsubscribe anytime.