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Knowledge For LIFE! Tools for the Food Revolution
Have you tried to move to a healthier diet only to find yourself going back to your old unhealthy ways? It’s not your fault. Deciding you want to make a change is not enough for most people.
Making diet and lifestyle changes means learning new skills, new concepts, developing new habits and finding new support systems.
The Opare Institute Knowledge For Life! on-line online course library will help you go from “I know I should…” and “I wish I could…” to “YES I DID!”