Green Smoothie

Green Smoothie

Green Smoothie

Thank you Chris for submitting this yummy kale smoothie recipe. 


  • Handful of kale
  • 1 apple
  • 1 slice of fresh ginger
  • Lemon
  • 2 cups of water

Blend in until smooth


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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

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