A tasty fruit and greens combination. Dilute 50/50 with filtered water if you are using the Opare Juice Fast method.
- ½ pineapple rind removed (you can leave the core)
- 1 large apple
- ½ bunch mint
- 4 stalks green kale
Run through your juicer and enjoy!
Find out more about our Optimum Fast juice fasting program.
Go to member only forums to share your fasting experience and ask your questions.