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01/04/2014

Green Juice #1

GreenJuiceNo1A tasty fruit and greens combination. Dilute 50/50 with filtered water if you are using the Opare Juice Fast method.

  • ½ pineapple rind removed (you can leave the core)
  • 1 large apple
  • ½ bunch mint
  • 4 stalks green kale

Run through your juicer and enjoy!

Find out more about our Juice Fast Program.

Go to member only forums to share your fasting experience and ask your questions.

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

2 Comments on “Green Juice #1

wendy
09/22/2014 at 1:51 pm

T Greetings! This just what I’ve been looking for. I am vegeatarian, Not vegan yet. One step at a time. I am need of like minded company. I’ve fallen off from time to time for lack of interesting recipe and of course education. I am ready fo the next step to optimum health. I look forward to what this site has to offer.

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Ama Opare
09/22/2014 at 2:20 pm

Welcome Wendy, we are here to help!

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