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04/07/2018

Fast And Easy Vegan Greens

Eating greens on a regular basis is what really does a body good. I've been trying ever since we got here to Tanzania to figure out how to make them the way I've been served them. I've searched for recipes on line and in books but nothing matched what I was looking for. I finally asked Modesta to show me how she makes them. In this video she shows us how. I was surprised to see just how easy it was and how few ingredients it was. Sometimes simple is better.

The result is a vibrant green, flavorful and satisfying dish. Don't let the simplicity of this recipe make you pass it by! It's the perfect dish for when you're short on time. It fast, easy and delicious! Give it a try, and let me know how you like it.

Fast And Easy Vegan Greens
 
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Super fast and easy and flavorful greens recipe
Author:
Recipe type: Side Dish
Cuisine: African
Serves: 4 Servings
Ingredients
  • 1 bunch greens of your choice, collards, kale etc
  • 1 medium onion
  • ½ tsp salt
  • ½ tsp fresh ground black pepper
Instructions
  1. Chop greens very small
  2. Chop onion
  3. Add to pan and sauté with out oil or water
  4. Add salt and pepper to taste
  5. Cook until greens are softened but are still bright green. (About 5-10 minutes)
  6. That's it!!

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

One Comment on “Fast And Easy Vegan Greens

Monica
04/10/2018 at 10:14 pm

I am a farmer and I have a few collard greens left over I can’t wait to try this recipe.

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