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09/29/2013

Eggless Egg Salad

Eggless Egg SaladThis is a recipe that I first skipped over in Rawvolution by Matt Amsden. It didn't appeal to me. My friend tried it and loved it so I gave it a try. I loved it too! It is great as a filling for wraps, as a spread for breads and crackers or for stuffing veggies.

Ingredients:

  • 1/2 cup water
  • 1/2 cup lemon juice
  • 1 1/2 tsp turmeric
  • 2 cloves of garlic
  • 1 1/2 tsp salt
  • 1 1/2 cups raw macadamia nuts or cashews
  • 1/3 cup scallions
  • 1/3 cup celery
  • 1/3 cup red bell pepper

Place the scallions, celery and bell pepper in a bowl.

Blend the remaining ingredients in a high-speed blender until smooth. Add to the bowl and mix well.

 

 

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

One Comment on “Eggless Egg Salad

[…] tinkering. There are versions of a number of those recipes here such as the Onion Bread and the Eggless Egg Salad. Matt has a restaurant in LA and in […]

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