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Rule Book And User Guide

Why You Can And Probably Should Dump Your MD — The Difference Between Curing And Healing

When you are sick are you looking to be cured or are you trying to heal? What’s the difference? Does it matter? And what does that difference have to do with dumping your doctor? This is a topic I have been reflecting on, and speaking about for some time. It forms the…

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You Have Everything You Need To Heal Anything — In You Right Now

Do you want a cure or do you want to heal? When you’re trying to get healthy, trying to change your overall health picture, hard work trumps hope in miracles every time. It may be tempting to look for a miracle solution whether that be a prescription or an alternative remedy.  You’re…

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Black Vegetarian: Nana Kwaku Opare, MD, MPH, CA

Nana Kwaku Opare, MD, MPH, CA is a long time vegetarian, trained as a dietitian, and focuses in part on proper nutrition in his integrative medicine approach to healing. He regularly speaks about diet and lifestyle choices for natural healing. He is the author of The Rule Book And User…

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