Raw Vegan Cashew Mayo

Raw Vegan Cashew Mayo

Even if you are not trying to eat all raw this tasty raw vegan cashew Mayo recipe is so delicious you will want to make it. Use it on sandwiches, wraps, burgers or as a creamy dressing. It makes up in a jiffy! This recipe is adapted (mostly to reduce the quantity) from The Rawvolution Continues by Matt and Janabai Amsden. You can see my review of the book here.


  • 1 cup raw cashews
  • 3/4 cup coconut water
  • 1/3 cup lemon juice
  • 1/4 cup stone ground mustard
  • 2 cloves garlic
  • 1 tsp salt

Combine all ingredients in a high speed blender and blend until very smooth. Keep in the refrigerator for up to a week.

For a spicy Chipotle Mayo add 1/2 tsp chipotle pepper powder to the above ingredients.


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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

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