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Ama Opare

Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

Do You Have The Mindset For Success?

Today, in this video, I’m talking about the mind and spirit part of you. I share what I do to start my day off in a way that helps to keep me pointed in the direction of fulfilling my ori, my purpose. It’s what I do to make sure I’m not derailed and distracted by the things in the world that could cause me to feel like just giving up and crawling back into bed.

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