More and more of us are trying to develop healthy habits so we can lose weight, get off our medications and boost our energy levels. I bet you are too. But let me ask you. Does your busy schedule, your cravings and your non-health oriented environment somehow always seem to sabotage your best intentions? Does it leave you feeling frustrated, feeling bad about yourselves and your lack of will power? Here is my story.
In the next couple of days we’re going to show you the common mistakes people make when trying to establish new healthy habits and our formula for success that is tailor-made just for you. Soon, you too can turn over a new leaf and start living your healthy lifestyle without relying on will power or giving up on flavorful, satisfying food.
For now I want to know more about you. What in your life do you want to see disappear? What is your motivation for change? Share it in the comments below.