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04/25/2013

Ants On A Log

Great Snack for Kids and Adults

Great Snack for Kids and Adults

This is a fun snack for kids and adults alike. It can be made raw or partially raw depending on if you have raw nut or seed butter on hand. Use dried cranberries or cherries for red ants on a log.

Cut celery sticks into desired length. I usually go for 2 inch pieces.

Spread peanut butter or almond butter or tahini on to the celery.

Top with raisins or other dried fruit.

Enjoy!

How easy is that!!!

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Ama Opare
Lifestyle Coach, CEO at Opare Institute
Supporting you by bringing you flavorful and satisfying vegan and raw vegan recipes, inspiration and online training and one-on-one coaching to help LOVE YOUR VEGAN LIFE! I am an educator and revolutionary who has teamed up with my physician/dietitian husband, Nana Kwaku Opare, MD, MPH, CA, to address the growing health problems in the Afrikan/Black community by building a Nation of Black Vegetarians and Vegans.

2 Comments on “Ants On A Log

Getting Kids To Eat Vegetables
05/12/2014 at 7:18 pm

[…] Ants On A Log: Cut a stalk of celery into 2-3 inch segments. Spread 1-2 TBL peanut butter or tahini on each piece. Top with raisins or other dried fruit. Serve […]

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[…] 6. Ants on a log […]

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