From Veggie Envy to Vegan Lifestyle
Before I became a vegan my life was very different. I was overweight and watching the scale creep higher every year. Even when I tried to lose weight and get in shape I couldn't get the results I wanted. I sweated and pumped iron and walked, but the weight and fat stayed in place.
In my mid forties, I began worrying more and more about my health. I have a family history of diabetes, heart disease, cancer. Each time I experienced some new symptom or went for my check ups I worried about what terrible disease might be lurking.
I was still experiencing acne. I had horrible acne as a teen and my oily skin, while helping to keep my skin wrinkle free, meant blackheads and pimples still at age 47.
I suffered from headaches since childhood as well and would have several days a month with pounding headaches. I had bouts with constipation and hemorrhoids.
I was headed towards a fate that is quite common in today's world. A gradual decline in health and an increase of medications, ailments and aches and pains.
Thankfully, Dr. Nana Kwaku Opare showed me a way to restore my health. Today I feel in many ways even better than I did in my youth.
For many years I knew that a vegetarian lifestyle was probably healthier. I had vegetarian envy. I would give it a try for a bit but it didn't last long. Somehow I could never stick to it. I didn't have support at home, and I didn't really know how to sustain it. I also didn't know how bad my diet really was.
Dr. Opare told me in very clear terms what the dangers of eating animal products is. I learned about the toll processed food takes on our health. I learned what a vegan eats and how delicious the food can be. And I learned how much better I could feel and look in a very short period of time.
I made the commitment to do it this time.
I was surprised at how easy it was. And I was amazed at how good I felt and how the weight fell off within a few weeks.
My skin cleared up. My headaches became less severe and less frequent. All of the health concerns I was having began to disappear or dramatically improve.
Today I can't imagine going back. I am healthier and happier than ever. I enjoy my food and have learned about so many new and delicious options.
Now I want to help you. So become a member and meet me over in the member area. Let's talk!